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["莆田第五中学作息时间表"]
[null,null,"2020.10.01开始试行"]
["上午"," 起　　　　　床"," 6：10"]
[null," 早　　　　　饭"," 6：30"]
[null," 早读　预备　铃"," 6：50"]
[null,"  早                     读","  6:50——  7:25（高三）\n  7:00——  7:25（高一、高二）"]
[null," 第　　一　　节"," 7：30－8：10"]
[null," 第　　二　　节"," 8：20－9：00"]
[null," 课 间 休 息 活 动"," 9：00－9：15"]
[null," 第　　三　　节"," 9：15－9：55"]
[null," 第　　四　　节"," 10：05－10：45"]
[null," 第　　五　　节"," 10：55－11：35"]
["中午"," 午　　　　　饭"," 11：35－12：05（高一、高二午饭，高三读背）\n 12：05－12：30（高三）"]
[null," 午　　　　　休"," 12：30－2：00"]
["下午"," 起　　　　　床"," 1：50"]
[null," 上课　预备　铃"," 2：00"]
[null," 第　　一　　节"," 2：10－2：50"]
[null," 第　　二　　节"," 3：00－3：40"]
[null," 课 间 休 息 活 动"," 3：40－3：55"]
[null," 第　　三　　节"," 3：55－4：35"]
[null," 第　　四　　节"," 4：45－5：25(学生自主安排）"]
["晚上"," 晚　　　　　饭"," 5：25－5：50（高一、高二晚饭，高三读背）\n 5：50－6：15（高三）\n"]
[null," 晚 自习 预备铃"," 6：20"]
[null," 第　　一　　节"," 6：30－7：30"]
[null," 第　　二　　节"," 7：40－8：50"]
[null," 第　　三　　节"," 9：00－9：50"]
[null," 熄　　　　　灯"," 10:20"]

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